The Impact Lowcost Management Balance Exercise Program Reduce Fall Risk In The Elderly In Surakarta

Authors

  • Asita Rohmah Mutnawasitoh Universitas 'Aisyiyah Surakarta
    Indonesia
  • Dita Mirawati Universitas ‘Aisyiyah Surakarta
    Indonesia
  • Hapsari Cahyaningrum Universitas ‘Aisyiyah Surakarta
    Indonesia

DOI:

https://doi.org/10.23917/fisiomu.v6i1.7498

Keywords:

Training Program, Balance Disorders, Elderly

Abstract

Introduction: The aging process is a process of aging in the elderly group characterized by, among other things, changes in body balance that will impact the risk of falling. This study aims to determine the effect of the Low-Cost Management Balance Exercise Program as an effort to reduce the risk of falls among the elderly in Surakarta. Method: The type of this research is quantitative with a quasi-experimental design. This study uses a Pre-Test Post-Test with Control Group Design research design with subject selection using purposive sampling. Results: data were analyzed using the paired sample t-test. Results: The result obtained a p-value of 0.001 (p < 0.05), which means that there is a significant difference in balance values before and after the exercise was given in group 1, which is the treatment group. In the control group, a p-value of 0.004 (p < 0.05) was obtained, indicating a significant difference in balance values before and after the exercise was given. Conclusion: The Low-Cost Management Balance Exercise program is effective in reducing the risk of falls in the elderly.

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Submitted

2024-12-04

Accepted

2024-12-27

Published

2025-01-01

How to Cite

Mutnawasitoh , A. R., Mirawati, D., & Cahyaningrum, H. (2025). The Impact Lowcost Management Balance Exercise Program Reduce Fall Risk In The Elderly In Surakarta. FISIO MU: Physiotherapy Evidences, 6(1), 86–91. https://doi.org/10.23917/fisiomu.v6i1.7498

Issue

Vol. 6 No. 1 (2025): Physiotherapy in Management and Prevention

Section

Articles

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