Efektivitas Program Aquatic Exercise Terhadap Fleksibilitas Lumbal Pasien Chronic Low Back Pain
DOI:
https://doi.org/10.23917/fisiomu.v2i1.4952Keywords:
chronic low back pain, aquatic exercise, fleksibilitas lumbal, lower cross syndrome, daya apungAbstract
Chronic low back pain (CLBP) dapat mempengaruhi perubahan postur dan mengurangi kekuatan otot yang dihasilkan dan dapat menyebabkan berkurangnya fleksibilitas tulang belakang. Aquatic exercise telah digunakan selama bertahun tahun dalam mengelola masalah muskuloskeletal termasuk low back pain.
Tujuan Mengetahui efektivitas program aquatic exercise terhadap peningkatan fleksibilitas lumbal pada pasien chronic low back pain di RST dr. Soedjono Magelang.
Metode Jenis penelitian yang digunakan adalah Quasi Experimental Design dengan pendekatan One Group Pre Test dan Post Test. Teknik pengambilan sampel dalam penelitian ini menggunakan purposive sampling. Jumlah sampel sebanyak 11 orang.
Hasil Hasil Uji Paired Sample t Test rata-rata pengukuran fleksibilitas lumbal sebelum dan sesudah perlakuan sebesar 1.7091 cm dan 2.3091 cm. Hasil uji statistik diperoleh p adalah 0.001.
Kesimpulan Aquatic exercise efektif terhadap peningkatan fleksibilitas lumbal pasien chronic lowback pain pada RST dr. Soedjono Magelang.
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